Thursday, March 28, 2024
Youth Central Logo

YOUTH ARE AWESOME

Youth Are Awesome, commonly referred to as YAA, is a blog written by youth for youth. YAA provides the youth of Calgary a place to amplify their voices and perspectives on what is happening around them. Youth Are Awesome is a program of Youth Central.

Any views or opinions expressed on this blog belong solely to the author and do not represent those of people or organizations that the blog may be associated with, unless explicitly stated. All content is for informational purposes only.

HomeUncategorizedLaughter is the Best Medicine

Laughter is the Best Medicine

With Midterms and finals going on, we are sure to be stressed.  The best cure for that is laughter. Laughter reduces the level of stress hormones in the brain, such as cortisol and dopamine.  It also increases the number of anti-body producing cells and enhances the effectiveness of T-cells.  It also gives you a great internal workout. Laughter also is a great way to distract yourself from stress.  So here are some things to take your mind off the stress of finals and midterms.

Comics really are a great way to de-stress.

Previous article
Next article
RELATED ARTICLES

Most Popular